Name: Anti-Inflammatory 101-March 1st
SKU: 473364

SATURDAY, MARCH 1, 2025 | 6:30 PM

with Chef Becky Miller, Director of Nutrition

Feeling overwhelmed by the multitude of healthy eating trends and unsure where to begin? Join Chef Becky in the HKS kitchen to uncover the essentials of one of the simplest and most beneficial eating patterns for a long and healthy life. Savor turmeric-spiced chicken skewers as Becky shares easy swaps for adopting an anti-inflammatory lifestyle. During the hands-on segment of the class, you'll learn how to prepare olive and herb-crusted salmon over wild rice with seasonal vegetables and topped with a mushroom gremolata. You'll leave the class not only full but also equipped with new insights into one of the most healing dietary patterns. Recipes are included. Tickets are priced per person.

*Plus, this class is gluten and dairy-free!

*All class ticket sales are final. No refunds or credit transfers to other classes are available.*

MEET THE CHEF:

While traveling around the world, Becky Miller developed a passion for food that is delicious, nutritious, and sustainable. Her goal became to share the importance of food with others and to build connections between our food, the planet, and our health. Becky now works for the North West Arkansas Food Bank as the Nutrition Education Coordinator helping people across the region develop the skills and knowledge to make healthy (and delicious) choices and helping people build confidence and life skills. Her passion is making food to fuel a full life without ever sacrificing flavor.